Rethink Your Rules
Pre-RYR: How to Deal with Holiday Stress & Anxiety: Simple Tips from a Recovering Perfectionist
The simple change that has helped me manage stress & anxiety during the holidays and throughout the year. This strategy has greatly helped my marriage, too!
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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________
Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
The simple change that has helped me manage stress & anxiety during the holidays and throughout the year. This strategy has greatly helped my marriage, too!
_________
Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________
Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.