This is Y Podcast
For over 100 years, The Muskegon YMCA has been strengthening, connecting, and empowering the Muskegon community.
Through programs that promote youth development, healthy living, and social responsibility, we’ve been fulfilling our mission statement to build healthy spirits, minds, and bodies for all ages.
This is Y.
Through conversations with community leaders, the This is Y Podcast centers conversations on healthy living and wellness in Muskegon County.
If you’re interested in connecting with us to learn more about the Muskegon YMCA and how we serve our community, visit our website at muskegonymca.org.
This is Y Podcast
This is Y: Diabetes Prevention and the Muskegon YMCA
In this episode of the "This is Y" podcast, we talk about all things diabetes prevention. Host and Muskegon YMCA CEO Gabe Gerlach talks with Ashley Brage, program director of the Diabetes Prevention Program, and Kathy, a program participant. Hear Kathy's story and learn more about the things you can do to delay or prevent the onset of type 2 diabetes. Ashley speaks to the Diabetes Prevention Program at the Muskegon YMCA, which is a main provider of the program across the state of Michigan. Learn how you can get involved by visiting muskegonymca.org.