On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox!

Ashley comes to Reclaim with experience working in a college counseling center. On today's episode Sarah and Ashley are talking all about the college experience and ways to navigate the many transitions that college students face.

From new roommates and academics to dining halls, defining your values and the freshman 15, today's episode is covering a lot!

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.

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