SHARING OUT LOUD
Yes, there IS life "Beyond Booze" -- with Sarah Rutsbatch, author, accredited grey-area drinking coach, and certified Women鈥檚 Health & Wellbeing Coach
Welcome, Sarah! Thank you so much for jumping on a Zoom call at 7 AM Australian time馃グ.
Sarah is the author of the best-selling book 鈥淏eyond Booze, How to Create a Life You Love Alcohol Free." She is also:
路 a multi-award winning Health and Wellbeing Coach
路 an accredited Grey Area Drinking Coach
路 a menopause coach
路 a key-note speaker sharing her journey to Sobriety
Sarah quite literally works to support women all over the world to create, and live, their best lives as they age. So what shaped her into doing all of these wonderful and amazing things? Read on...
After developing what Sarah describes as a dysfunctional relationship with alcohol, she made the decision to remove it from her life in early 2019. Was it easy? NO! Did she keep trying again and again until she was truly ready? YES! Her story is not unlike other women, especially moms, who thought it was socially acceptable to make playdates (for the children) into drinking dates for the moms because moms need booze to wind down and relax -- they DESERVE it because moms DO IT ALL馃槻馃榿. Who's feeling this? Certainly, I am because that is also my story.
Sarah is doing so much to help women become the best versions of themselves, whether it's cutting back or stopping drinking altogether, dealing with menopause, or taking a look at their lives to see how they can thrive, not just survive. Sarah works 1:1 with clients but also offers support with her global online community on Facebook, The Women's Wellbeing Collective, https://www.facebook.com/groups/342319476897067). Women are dealing with so many issues, more so than ever before, and what we need now is a safe place where as women, we can share our pains, struggles, and wins! AND feel safe while doing it.
Sarah has truly transformed lives...
You can find Sarah in lots of places:
- on Instagram @sararusbatch
- her website https://sarahrusbatch.com
- on Amazon to purchase her book, Beyond Booze: https://a.co/d/hCcBBGZ
XOXO,
Heather
Welcome, Sarah! Thank you so much for jumping on a Zoom call at 7 AM Australian time馃グ.
Sarah is the author of the best-selling book 鈥淏eyond Booze, How to Create a Life You Love Alcohol Free." She is also:
路 a multi-award winning Health and Wellbeing Coach
路 an accredited Grey Area Drinking Coach
路 a menopause coach
路 a key-note speaker sharing her journey to Sobriety
Sarah quite literally works to support women all over the world to create, and live, their best lives as they age. So what shaped her into doing all of these wonderful and amazing things? Read on...
After developing what Sarah describes as a dysfunctional relationship with alcohol, she made the decision to remove it from her life in early 2019. Was it easy? NO! Did she keep trying again and again until she was truly ready? YES! Her story is not unlike other women, especially moms, who thought it was socially acceptable to make playdates (for the children) into drinking dates for the moms because moms need booze to wind down and relax -- they DESERVE it because moms DO IT ALL馃槻馃榿. Who's feeling this? Certainly, I am because that is also my story.
Sarah is doing so much to help women become the best versions of themselves, whether it's cutting back or stopping drinking altogether, dealing with menopause, or taking a look at their lives to see how they can thrive, not just survive. Sarah works 1:1 with clients but also offers support with her global online community on Facebook, The Women's Wellbeing Collective, https://www.facebook.com/groups/342319476897067). Women are dealing with so many issues, more so than ever before, and what we need now is a safe place where as women, we can share our pains, struggles, and wins! AND feel safe while doing it.
Sarah has truly transformed lives...
You can find Sarah in lots of places:
- on Instagram @sararusbatch
- her website https://sarahrusbatch.com
- on Amazon to purchase her book, Beyond Booze: https://a.co/d/hCcBBGZ
XOXO,
Heather