SHARING OUT LOUD
Midlife hit, the filter broke, and the truth started swinging. From menopause to alcoholism and sobriety, to identity and the mess we all pretend we’re not drowning in — she’s finally saying everything women were taught to swallow. And the guests? Bold, brilliant, and absolutely ready to say the quiet parts out loud.
Imagine what beautiful things could happen if we all chose to be vulnerable. If we all decided to be BRAVE, to start SHARING our personal stories OUT LOUD, because we knew it could help someone else who is going through the same thing.
Want to be a part of the SHARING OUT LOUD movement? I want to hear from you! Please message me on Instagram @heathermdanby and of course, give me a follow!
SHARING OUT LOUD
Working through trauma and grief -- with Abi Hendry (part 2 of 2 with Abi and Dolina of "How to Reign When It's Raining.")
Abi and Dolina Hendry are back with me this week to share Abi's story, a story of unimaginable trauma and grief, and the tragic loss of Abi's partner, Matt, 6 years ago.
Abi, thank you from the bottom of my heart for taking the time to talk with me, AND for being so honest and open with the trauma and grief you've experienced. You are a true gift to this world and I just know that so many out there who are stuck in grief, or those who haven't yet released their trauma, will be inspired by your story❤️.
If you have experienced a great loss, consider contacting Abi and her mom, Dolina. Dolina is a certified Hypnotherapist and NLP therapist (Neuro-Linguistic Programming) who has helped thousands of individuals become UNSTUCK, including her daughter. These 2 extraordinary women are true examples of how to REIGN when it's RAINING.
Suppressing emotions keeps you stuck.
If you suppress your emotions they can manifest unhealthily in your mind and your body.
Allowing them to come out will free you.
It’s not always easy, but it will help you live a happier and more fulfilled life.
--Abi and Dolina Hendry
Follow Abi and Dolina @reignwhenitsraining
Follow Dolina at @dolinahypnotherapy and visit her website https://www.dolinahendry.co.uk/