"the BARgument"

FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets

November 19, 2023 Chris Spafford Season 1 Episode 30
FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets
"the BARgument"
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"the BARgument"
FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets
Nov 19, 2023 Season 1 Episode 30
Chris Spafford

Today we tackle FATS!!
That word scares so many people that have no clue how GREAT it is for your body. Take a listen and see what the difference is between good and bad fats for your body. Time to be educated and not scared :)

Support the Show.

Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
THANK YOU ALL


"the BARgurment"

As an avid listener we offer discounts to many companies that support us with a wide range of products:

1st off the OFFICIAL SPONSOR- PERFORMAXLABS
LINK- www.performaxlabs.com
your one stop shop for all your supplements needs
CODE- "SPT" for 20% discount

-www.buffbrewcompany.com. The absolute best fat burning coffee on the market CODE- "SPAF" for discount

-www.aminoasylum.shop. For great premium research quality material
CODE- "SPT" at check out to save 20%

-www.theflavorgang.com. My personal favorite. THE BEST cream of rice cereal. The cleanest sauces and seasonings in the body building world
CODE- "SPT" at check out to save

-www.nutristat.com. For premium health supplements at a great price
CODE- "SPT" at check out to save

https://shop.oldschoollabs.com/?aff=2220 . For all your workout supplements
CODE- "SPT
" at check out to save

with many more to come .......


"the BARgument" +
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Show Notes

Today we tackle FATS!!
That word scares so many people that have no clue how GREAT it is for your body. Take a listen and see what the difference is between good and bad fats for your body. Time to be educated and not scared :)

Support the Show.

Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
THANK YOU ALL


"the BARgurment"

As an avid listener we offer discounts to many companies that support us with a wide range of products:

1st off the OFFICIAL SPONSOR- PERFORMAXLABS
LINK- www.performaxlabs.com
your one stop shop for all your supplements needs
CODE- "SPT" for 20% discount

-www.buffbrewcompany.com. The absolute best fat burning coffee on the market CODE- "SPAF" for discount

-www.aminoasylum.shop. For great premium research quality material
CODE- "SPT" at check out to save 20%

-www.theflavorgang.com. My personal favorite. THE BEST cream of rice cereal. The cleanest sauces and seasonings in the body building world
CODE- "SPT" at check out to save

-www.nutristat.com. For premium health supplements at a great price
CODE- "SPT" at check out to save

https://shop.oldschoollabs.com/?aff=2220 . For all your workout supplements
CODE- "SPT
" at check out to save

with many more to come .......