The Balance Code for High Achievers
Welcome to the Balance Code for High Achievers Podcast! A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.
The Balance Code for High Achievers
Secrets of Self-Discipline with Don Gleason
Have you ever found yourself pondering why, despite your best efforts, maintaining self-discipline feels like a roller coaster—soaring at times and plummeting at others? In today's episode, I am very happy to have Don Gleason with me to unravel the mysteries of self-discipline.
Don is a coach, speaker, trainer, and veteran. His mission is to support individuals and organizations to Achieve New Heights in their performance through personal growth in leadership capabilities.
Don, will share three pivotal secrets to harnessing self-discipline you will want to explore in your journey towards personal and professional fulfillment.
Join us as we delve into Don's rich experiences, and discover how to realign with the path of disciplined pursuit towards our goals.
In this episode:
- Don Gleason's background and journey.
- The essence and importance of self-discipline.
- Three keys to achieving and maintaining self-discipline.
- Overcoming challenges and distractions.
- Practical steps for applying discipline in daily life.
- The role of accountability in personal growth.
Resources:
Juggling All the Things Workbook
Connect with Don:
Couples Goal Setting Workbook
Complimentary Relationship Assessment
Follow Katie Rössler on Instagram
Check out the podcast website
