The Progress Trap

Ever felt like you're making great progress in your life, only to hit a roadblock and lose all motivation? It's like you're cruising along smoothly, then suddenly, life throws a curveball, and you're back to square one. In this episode, I am diving deep into this frustrating cycle and uncovering how to break free from it. 

So, if you've ever found yourself stuck in the progress trap, wondering why it's so hard to keep moving forward, you're in the right place. Let's explore what's really going on behind the scenes and discover some powerful tools for getting unstuck.

What we’ve talked about:

• Understanding the progress trap.
• Exploring common challenges that derail our progress.
• Shifting our mindset around progress.
• Embracing gradual change and consistency.
• Using the analogy of planting seeds to illustrate the process of growth.
• Learning to trust the journey and have faith in our progress.
• Recognizing that setbacks are a normal part of the process.
• Cultivating a mindset of patience and perseverance.

Resources:
⁠⁠Juggling All the Things Workbook⁠⁠
⁠Rebuild Program⁠⁠

Couples Goal Setting Workbook

Complimentary Relationship Assessment

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