Brandon Swan is a multiple time Crossfit Games Athlete, who now serves as a firefighter and runs the fitness program, Dad Hours.
Dad Hours utilises fitness and caters for everyone that has a time constraint in the gym
Great chat with a great dude
Formidable and Adaptable
Brandon Swan is a multiple time Crossfit Games Athlete, who now serves as a firefighter and runs the fitness program, Dad Hours.
Dad Hours utilises fitness and caters for everyone that has a time constraint in the gym
Great chat with a great dude
Formidable and Adaptable