Episode 31: Daily Goals

– Answers From the Stairs with Chris VesterEpisode 31:Chris talks about goal setting and creating a healthy successful mindset for yourself!Key points:- Setting small weekly goals for yourself. - How your milestones become your new norms.- Having a daily focus.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices