The Em&M Show

28 | Body Image: We All Struggle with It

November 24, 2023 Season 1 Episode 28
28 | Body Image: We All Struggle with It
The Em&M Show
More Info
The Em&M Show
28 | Body Image: We All Struggle with It
Nov 24, 2023 Season 1 Episode 28

Hi guys! Welcome back!

HAPPY THANKSGIVING...! What better topic to discuss than BODY IMAGE following Thanksgiving. 

In this episode, we peel back the layers to understand why the struggle with body image is such a universal experience. Join us as we delve into the roots, exploring how these perceptions often take root from a young age, shaping our self-image and influencing our well-being.

We're breaking down the walls of unrealistic beauty standards. From societal pressures to media influence, we navigate the forces that fuel these expectations, offering a fresh perspective on embracing authenticity. In our discussion, we guide you through the transformative journey of accepting your looks, celebrating your uniqueness, and fostering self-love.

In the heart of the conversation, we share valuable insights on a paradigm shift—moving beyond appearances to focus on how you feel. Together, we challenge the narrative that defines worth by physical attributes, encouraging you to discover the profound connection between your inner self and genuine happiness. Tune in, join the dialogue, and let's redefine body image together. 🌟

>Struggling with Boundary Setting? Tune into my FREE workshop on Setting Boundaries: CLICK HERE

>Looking to snag some DST Merch? CLICK HERE
>Join my weekly newsletter! CLICK HERE

Show Notes

Hi guys! Welcome back!

HAPPY THANKSGIVING...! What better topic to discuss than BODY IMAGE following Thanksgiving. 

In this episode, we peel back the layers to understand why the struggle with body image is such a universal experience. Join us as we delve into the roots, exploring how these perceptions often take root from a young age, shaping our self-image and influencing our well-being.

We're breaking down the walls of unrealistic beauty standards. From societal pressures to media influence, we navigate the forces that fuel these expectations, offering a fresh perspective on embracing authenticity. In our discussion, we guide you through the transformative journey of accepting your looks, celebrating your uniqueness, and fostering self-love.

In the heart of the conversation, we share valuable insights on a paradigm shift—moving beyond appearances to focus on how you feel. Together, we challenge the narrative that defines worth by physical attributes, encouraging you to discover the profound connection between your inner self and genuine happiness. Tune in, join the dialogue, and let's redefine body image together. 🌟

>Struggling with Boundary Setting? Tune into my FREE workshop on Setting Boundaries: CLICK HERE

>Looking to snag some DST Merch? CLICK HERE
>Join my weekly newsletter! CLICK HERE