Hey guys! Welcome back to another episode!
It's a common trap—we often find ourselves fixated on the clock, attempting to squeeze every minute out of our day. But here's the secret: success isn't just about managing time; it's about managing energy.
We delve into the core distinctions between time and energy management, shedding light on the common mistake of fixating solely on the ticking seconds. Discover why our obsession with time might be holding us back and how a shift towards understanding and optimizing our energy can revolutionize our approach to life and work.
Join us as we uncover the transformative benefits of prioritizing energy management over time management. It's time to reclaim control over your productivity, well-being, and success.
Meet you in there!
Em&M
Did you miss my Boundaries Workshop? Check it out here for FREE!
Looking to snag some DST Merch? Check it out here @ dontskiptherapy.com
Hey guys! Welcome back to another episode!
It's a common trap—we often find ourselves fixated on the clock, attempting to squeeze every minute out of our day. But here's the secret: success isn't just about managing time; it's about managing energy.
We delve into the core distinctions between time and energy management, shedding light on the common mistake of fixating solely on the ticking seconds. Discover why our obsession with time might be holding us back and how a shift towards understanding and optimizing our energy can revolutionize our approach to life and work.
Join us as we uncover the transformative benefits of prioritizing energy management over time management. It's time to reclaim control over your productivity, well-being, and success.
Meet you in there!
Em&M
Did you miss my Boundaries Workshop? Check it out here for FREE!
Looking to snag some DST Merch? Check it out here @ dontskiptherapy.com