The Em&M Show

38 | Spirituality - Is it important for Mental Health?

February 09, 2024 Michael & Emily Maio Season 2 Episode 38
38 | Spirituality - Is it important for Mental Health?
The Em&M Show
More Info
The Em&M Show
38 | Spirituality - Is it important for Mental Health?
Feb 09, 2024 Season 2 Episode 38
Michael & Emily Maio

In this episode, we're getting real and raw about the dance between spirituality and mental health. We spill the tea on our own beliefs and how they've played a major role in our mental well-being.

We're digging deep into what sets spirituality apart from religion. We've got some thoughts on what we're all getting a bit twisted. 

Why bother believing in something? Get ready for some heart-to-heart moments as we explore the profound reasons behind embracing a greater purpose. 

So, grab your headphones and join us on this rollercoaster ride of personal revelations and shared insights into the beautiful tango of spirituality and mental wellness!

Em&M

Show Notes

In this episode, we're getting real and raw about the dance between spirituality and mental health. We spill the tea on our own beliefs and how they've played a major role in our mental well-being.

We're digging deep into what sets spirituality apart from religion. We've got some thoughts on what we're all getting a bit twisted. 

Why bother believing in something? Get ready for some heart-to-heart moments as we explore the profound reasons behind embracing a greater purpose. 

So, grab your headphones and join us on this rollercoaster ride of personal revelations and shared insights into the beautiful tango of spirituality and mental wellness!

Em&M