The Lions Den Podcast
How to mange and improve your mindset become less angry, less stressed and more confident and ambitious about creating the life you desire and deserve.
Alan P.C. Kenna is a NLP practitioner, mindset coach and dad. He has 13 year plus working in the high stress environment of pre hospital care while raising 2 kids with his wife Vitalija in Dublin, Ireland.
Life has had its challenges and it was during a breakthrough that Alan discovered the power of mindset and personal development.
A student of life Alan continues to practise and grow his knowledge of mindset and positive thinking daily with the sole aim of helping others to turn their life around no matter what the circumstances.
Alan specialise in eliminating anger, sadness, fear, hurt and guilt along side any negative or liming belief that is holding you back from having exactly what you want in life and becoming the best version of yourself.
The Lions Den Podcast
Episode 4 - Positively overwhelming
In the Episode we talk about
- the feeling of overwhelm,
- the difference between external overwhelm and internal overwhelm,
- how to view overwhelm in a positive light,
- strategies on how to manage that initial negative feeling and turn into a positive.
Hope you enjoy
Join the Lions Den Facebook group
Click here to apply to join: https://shorturl.at/jkuP6
This podcast was written, recorded and edited by
Alan P.C. Kenna
NLP, NTT and Time Line Therapy Coach
Connect with Alan via
WhatsApp: 00353-857398820
FB: https://www.facebook.com/profile.php?id=100091941341556
IG: https://www.instagram.com/alanpckenna/
LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/
Twitter: https://twitter.com/home?lang=en
Book a call: https://calendly.com/alan-kenna/vip_mentorship
Tags: mindset, dads, mindsetcoach, dadlife, dadpodcast