Episode 4 - Positively overwhelming

In the Episode we talk about 

• the feeling of overwhelm, 
• the difference between external overwhelm and internal overwhelm, 
• how to view overwhelm in a positive light, 
• strategies on how to manage that initial negative feeling and turn into a positive. 

Hope you enjoy 

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This podcast was written, recorded and edited by

Alan P.C. Kenna

NLP, NTT and Time Line Therapy Coach

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Tags: mindset, dads, mindsetcoach, dadlife, dadpodcast