Episode 22 - 3 ways to reduce overwhelm

In this episode, we discuss 3 ways you can reduce overwhelm as an ambitious dad.

We talk about 

• practicing patience
• setting realistic goals
• daily rituals and practices  

Join the Lions Den Facebook group
Click here to apply to join: https://shorturl.at/jkuP6


This podcast was written, recorded and edited by

Alan P.C. Kenna

NLP, NTT and Time Line Therapy Coach

Connect with Alan via

WhatsApp: 00353-857398820

FB: https://www.facebook.com/profile.php?id=100091941341556

IG: https://www.instagram.com/alanpckenna/

LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/

Twitter: https://twitter.com/home?lang=en

Book a call: https://calendly.com/alan-kenna/vip_mentorship

Tags: mindset, dads, mindsetcoach, dadlife, dadpodcast