This episode builds on the concept of values introduced in Episode 2, and the why behind a values exercise in Episode 3. In this episode, I provide a mini coaching session to listeners and take them through a value exercise that I use 1:1 with my coaching clients.
It is a powerful tool to get clarity on what matters most to you, and yields a data set that empowers eyes-wide-open decision making to lead to less guilt and more peace of mind.
Words used as a case study* in this episode:
Acceptance
Accountability
Achievement
Adaptability
Adventure
Altruism
Ambition
Authenticity
Authority
Autonomy
*Excerpted from the Building Your North Star exercise from the Center for Parental Leave Leadership.
Follow this link to access the values exercise that I guide your though in this episode.
Thanks for joining me on this work life motherhood journey.
Follow me on Instagram @worklifemomcast and connect with me on my website www.momiculture.com.
This episode builds on the concept of values introduced in Episode 2, and the why behind a values exercise in Episode 3. In this episode, I provide a mini coaching session to listeners and take them through a value exercise that I use 1:1 with my coaching clients.
It is a powerful tool to get clarity on what matters most to you, and yields a data set that empowers eyes-wide-open decision making to lead to less guilt and more peace of mind.
Words used as a case study* in this episode:
Acceptance
Accountability
Achievement
Adaptability
Adventure
Altruism
Ambition
Authenticity
Authority
Autonomy
*Excerpted from the Building Your North Star exercise from the Center for Parental Leave Leadership.
Follow this link to access the values exercise that I guide your though in this episode.
Thanks for joining me on this work life motherhood journey.
Follow me on Instagram @worklifemomcast and connect with me on my website www.momiculture.com.