Treespeed; forest bathing with Highland Quietlife
A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
Treespeed; forest bathing with Highland Quietlife
Forest Bathing #10 - ”Treespeed” with Pete Wright
Join myself and Moose for a diverse chat with Pete Wright about ultra running, learning to just stay in the moment, brain injuries and the importance of acceptance.
Pete was a Forest Bathing sceptic before I trained and he took part in his first session, now he talks about "Tree speed" and well and truly sees and has received the benefits himself.
"It's about being in the moment and just letting it happen."
#ultrarunner #braininjury #headway #reasonstorun #environmentalprotection #forestbathing #naturetherapy
Cath and Highland Quietlife can be found on https://www.facebook.com/highlandquietlife and emailed on highlandquietlife@outlook.com