The Unworking Podcast

Age, Wellbeing, and The Workplace with Kate Milne

November 27, 2023 The Unworking Podcast Season 1 Episode 7
Age, Wellbeing, and The Workplace with Kate Milne
The Unworking Podcast
More Info
The Unworking Podcast
Age, Wellbeing, and The Workplace with Kate Milne
Nov 27, 2023 Season 1 Episode 7
The Unworking Podcast

In this episode of The Unworking Podcast, we are thrilled to have Kate Milne, Founder and Principal Consultant of Cardea Health Consulting, as our esteemed guest. 

Kate's extraordinary career in health promotion, workplace well-being, and age-friendly planning sets the stage for a compelling conversation.

Listen as Kate delves into her journey from exercise physiology to becoming a prominent healthy aging specialist. 

Discover the crucial intersection of women's health and age-friendly workplaces, where Kate sheds light on the impact of menopause, work-life balance, and the 'great reimagining' of the workplace.

Explore the gender gap in the workplace and the age-related challenges that women often face, uncovering the untold stories behind women leaving the workforce and the stereotypes that hinder growth opportunities.

Kate provides valuable insights into the importance of psychological safety in the evolving workplace landscape, emphasizing the need for self-care and age-friendly environments. Learn how employers can support women during midlife transitions and combat age-related stereotypes.

This episode promises a deep dive into the complexities of age, wellbeing, and work, offering practical strategies for organizations to create inclusive, age-friendly cultures. Join us in this eye-opening conversation with Kate Milne on The Unworking Podcast.

Contact Kate:



Show Notes

In this episode of The Unworking Podcast, we are thrilled to have Kate Milne, Founder and Principal Consultant of Cardea Health Consulting, as our esteemed guest. 

Kate's extraordinary career in health promotion, workplace well-being, and age-friendly planning sets the stage for a compelling conversation.

Listen as Kate delves into her journey from exercise physiology to becoming a prominent healthy aging specialist. 

Discover the crucial intersection of women's health and age-friendly workplaces, where Kate sheds light on the impact of menopause, work-life balance, and the 'great reimagining' of the workplace.

Explore the gender gap in the workplace and the age-related challenges that women often face, uncovering the untold stories behind women leaving the workforce and the stereotypes that hinder growth opportunities.

Kate provides valuable insights into the importance of psychological safety in the evolving workplace landscape, emphasizing the need for self-care and age-friendly environments. Learn how employers can support women during midlife transitions and combat age-related stereotypes.

This episode promises a deep dive into the complexities of age, wellbeing, and work, offering practical strategies for organizations to create inclusive, age-friendly cultures. Join us in this eye-opening conversation with Kate Milne on The Unworking Podcast.

Contact Kate: