Episode 36: Diving Deep with LA Triathlete, Carolyn Carter

Summary:
In this episode, hosts Fede and Josh sit down with Carolyn Carter, also known as LA Triathlete, to discuss her journey in the world of triathlon. They delve into her background as a swimmer, how she balances work, triathlon, and social media, and her invaluable swim advice for fellow triathletes. Carolyn also shares insights into training with a coach and handling criticism in the online space.

Takeaways:

• Carolyn's transition from swimming to triathlon and how her background has shaped her approach.
• Tips for managing a busy schedule while staying committed to triathlon training.
• Practical swim advice for triathletes looking to improve their performance in the water.
• The benefits of working with a coach for personalized training and accountability.
• Strategies for dealing with negative feedback on social media and staying focused on personal goals.

Connect with Carolyn:

• Instagram: @la_triathlete