The Soul Good Podcast

How Self-Love Impacts Your Healing Journey

May 21, 2023 Britani Season 1 Episode 1

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In the first episode of the Soul Good Podcast, Britani talks about Self-Love and what it looks like. Hear firsthand how a lack of self-love disrupted Britani's life causing burnout, resentment, and bitterness. Britani shares the key tools that helped her take back control of her well-being, and learn to love herself from the inside out.

6:20 | What is self-love?

10:48 | When Britani's self-love journey began

15:52 | How to begin your self-love journey in 5 steps

22:00 | Episode recap

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