The Soul Good Podcast
A safe space for people to feel seen, heard, and loved, as we share our stories about life and the healing journey. Join Britani Rose as we learn to make our souls good!
The Soul Good Podcast
Learning How to Manage and Understand Your Emotions
June 04, 2023
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Britani Rose
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Season 1
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Episode 3
Whew, it gets real in this episode! Join Britani as we talk about emotions and how they impact our lives.
0:54 | Britani Discusses Her Podcast Journey So Far
3:20 | Topic Intro
8:10 | How Britani's Struggle With Emotions Created Challenges In Her Life
21:45 | Learning How to Manage and Understand Your Emotions
37:47 | Episode Recap
Being this real about my struggles was difficult, but I felt like a weight was lifted off my back once I learned to how deal with my emotions. I hope this information helps you experience the same!