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Yerba Power Podcast
Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
We'll speak with experts in the field, including farmers, historians, and yerba mate enthusiasts, to gain a deeper understanding of its cultural significance and its impact on society. We'll also explore the various social rituals surrounding the consumption of yerba mate, including the traditional mate circle and the unique gourd and straw used to drink it.
Whether you're a seasoned yerba mate drinker or new to the beverage, this podcast is for you. We hope to inspire a greater appreciation for yerba mate and its rich cultural heritage, as well as share tips and insights on how to enjoy it to the fullest. Tune in and join the conversation!
Yerba Power Podcast
Dr. Andrew Huberman's Daily Yerba Mate Routines
#037-- This episode will cover one of the keys to Dr. Andrew Huberman's success and productivity is yerba mate. Yerba mate is part of his optimized morning routine. Dr. Andrew D. Huberman is an acclaimed neuroscientist and a tenured professor at Stanford University School of Medicine. He's distinguished for his pioneering work in the field of brain development
Show Notes:
- Dr. Huberman's routines
- How I practice Spanish and learned French and Arabic (affiliate link get's you free $10 credit)
- If you do speak Spanish-> here's the episode I was a guest on with The Pocket Spanish Podcast with Nico (Spotify)
- Anna Park Yerba Mate interview [episode 7]
- PAH = Polycyclic aromatic hydrocarbons
- Adenosine
- I'm running the St. Jude Nashville Marathon
- What are your morning routines or habits? I'd love to know. Message me on Instagram or send a voice message on Speak Pipe and I'll feature you in the next episode.
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
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Bohemia Yerba Mate is USDA Organic certified and Unsmoked. They offer a product as clean as you can get, especially because by being unsmoked the product has very, very low PAHs, versus most of the brands with high levels of PAHs.
I tried this yerba recently--it's clean and awakened me in the morning I drank it
If you'd like to try Bohemia yerba mate you will get FREE shipping in all orders to US & Canada by using promo code: DEVIN
Instagram @bohemiayerbamate
website link is: https://bohemiayerbamate.com
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Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWERMATE"
yerbamatepower.com/pampa