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Yerba Power Podcast
Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world!
Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
Yerba Power Podcast
"After the 3rd or 4th mate I feel like I could CONQUER the WORLD"
#41-- Mariano of @World.of.Mate, is an Argentine living in Barcelona who didn't grow up drinking yerba mate but later started and now loves it so much he started a community with his coworkers.
Show Notes:
- His rituals for starting the day
- Connection between computers and yerba mate?
- Level of energy you receive from yerba mate and how that's different
- Social connection of yerba mate
- That first sip feeling described by Mariano
- How Mariano prepares his yerba mate
- Proper temperature for the water
- Drinking yerba mate before going to the gym or doing exercise
- "After the 3rd or 4th mate I feel like I could conquer the world"
- What he takes with him to the gym and what exercises he does
- Episodes referred are #40 and #39
- Which yerba to choose for yourself
- Some different ways and suggestions to drink yerba mate
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Instagram: @yerbamatepower
Youtube: Yerba Mate Power
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People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
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Intro music by @soundslikewatr
Intro voice @yerbamatelab