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Yerba Power Podcast
Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world!
Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
Yerba Power Podcast
Heathy Living on the Road: His Yerba Mate story- David Bailis
#50--Thank you all for being part of the Yerba Power Podcast journey almost 1 year ago to the date!
We hope you really enjoy this interview with David Bailis, a guitarist and musician living in NYC. Not only is he musically talented, and also a vegan athlete running several sub 3 hour marathons, also the host of Tourganic Podcast
Connect with him on IG @tourganic or check out his website
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Video available on YouTube
Show Notes:
• His experience in the Boston Marathon 2024
• Handling the heat and nutrition
• My own marathon training plan
• Did you know Electrolytes can be found in yerba mate?
• How he first found Yerba Mate in Chile
• The ritual and ceremony that he experienced
• What does community look like for you?
• How to find his podcast and learning more about being healthy while traveling
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Intro music by @soundslikewatr
Intro voice @yerbamatelab