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Yerba Power Podcast
Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
We'll speak with experts in the field, including farmers, historians, and yerba mate enthusiasts, to gain a deeper understanding of its cultural significance and its impact on society. We'll also explore the various social rituals surrounding the consumption of yerba mate, including the traditional mate circle and the unique gourd and straw used to drink it.
Whether you're a seasoned yerba mate drinker or new to the beverage, this podcast is for you. We hope to inspire a greater appreciation for yerba mate and its rich cultural heritage, as well as share tips and insights on how to enjoy it to the fullest. Tune in and join the conversation!
Yerba Power Podcast
Heathy Living on the Road: His Yerba Mate story- David Bailis
#50--Thank you all for being part of the Yerba Power Podcast journey almost 1 year ago to the date!
We hope you really enjoy this interview with David Bailis, a guitarist and musician living in NYC. Not only is he musically talented, and also a vegan athlete running several sub 3 hour marathons, also the host of Tourganic Podcast
Connect with him on IG @tourganic or check out his website
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Video available on YouTube
Show Notes:
• His experience in the Boston Marathon 2024
• Handling the heat and nutrition
• My own marathon training plan
• Did you know Electrolytes can be found in yerba mate?
• How he first found Yerba Mate in Chile
• The ritual and ceremony that he experienced
• What does community look like for you?
• How to find his podcast and learning more about being healthy while traveling
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People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWERMATE"
yerbamatepower.com/pampa