{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction"},{"startTime":154.0,"title":"Why we struggle to set boundaries"},{"startTime":519.0,"title":"People pleasing"},{"startTime":817.0,"title":"Signs you need boundaries in your relationship"},{"startTime":959.1,"title":"Setting boundaries from Divine Feminine Energy"},{"startTime":1168.1,"title":"Boundaries and feminine embodiment "},{"startTime":1231.1,"title":"How to decipher what is true or untrue in your body"},{"startTime":1358.1,"title":"Why you need boundaries in your relationships"},{"startTime":1573.1,"title":"Energetic shifts when we express our boundaries"},{"startTime":1656.1,"title":"Fear around setting boundaries"},{"startTime":1783.1,"title":"How to deal with negative responses to us setting boundaries"},{"startTime":2052.1,"title":"Knowing your worth"},{"startTime":2229.01,"title":"How to figure out what your boundaries are"},{"startTime":2443.01,"title":"Closing"}]}