Thank Goddess

Fertility, Intimacy & Menstrual Health: How To Holistically Increase Your Chance Of Pregnancy With Helen Zee | Thank Goddess EP 24

December 08, 2023 Danielle Murnane Season 1 Episode 24
Fertility, Intimacy & Menstrual Health: How To Holistically Increase Your Chance Of Pregnancy With Helen Zee | Thank Goddess EP 24
Thank Goddess
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Thank Goddess
Fertility, Intimacy & Menstrual Health: How To Holistically Increase Your Chance Of Pregnancy With Helen Zee | Thank Goddess EP 24
Dec 08, 2023 Season 1 Episode 24
Danielle Murnane

On today’s episode, Dani is joined by the ever-so-talented Helen Zee and we are talking all things fertility, intimacy and menstrual health! Helen is a fertility and relationship educator, author and menstrual health practitioner.

Helen combines medical science, whole-body health, menstrual health, relationships, and energetics to boost fertility markers. Her programs create a holistic approach to conception which factors the mind-body-spirit connection.  She’s also the author of the book ‘Consciously Conceive Your Baby; The Inner Secrets to Boosting Your Fertility and Getting Pregnant’. 

Today's episode is a juicy one where we are talking all about holistic ways to boost fertility, how to improve the health of your hormones and menstrual cycle, plus why intimacy is so vital for the well-being of all human beings, particularly when trying to conceive a baby!

Work With Helen
Website: https://www.synergyfertilityhealthstudio.com/
Instagram: https://www.instagram.com/synergyfertility_healthstudio/
Facebook: https://www.facebook.com/helen.zee.14
Book: Consciously Conceive Your Baby - order your book

Helen's FREE 6-Day Fertile Ready Course: Fertile Ready in 6 Days- Free Course

TIMESTAMPS
01:43 - Introduction to Helen Zee, Women's Health Practitioner and Author
04:43 - Interview: Helen Zee
05:29 - Helen's Background + Story
16:59 - Lifestyle factors that influence fertility 
23:46 - Is your menstrual cycle healthy? How to know what is normal and not normal.
35:44 - Vaginal steaming - what is it and its benefits 
40:14 - What is intimacy and how it affects fertility 
43:43 - Ancient fertility rites
46:11 - Practical tips to improve intimacy in your relationship to recreate the honeymoon phase
50:06 - Dealing with an unwilling partner
55:14 - Helen's message for anyone struggling to get pregnant
58:14 - Helen's connection to The Goddess and Mary Magdalene

Resources:
Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!


Sacred Taste Premium Cacao

Use discount code DANIMURNANI at the checkout for 10% off your order. Shop cacao products HERE.

Find Dani at the following platforms:

Website: www.daniellemurnane.com

Instagram: @danimurnani and @thankgoddessthepodcast

TikTok: @danimurnani


Show Notes Chapter Markers

On today’s episode, Dani is joined by the ever-so-talented Helen Zee and we are talking all things fertility, intimacy and menstrual health! Helen is a fertility and relationship educator, author and menstrual health practitioner.

Helen combines medical science, whole-body health, menstrual health, relationships, and energetics to boost fertility markers. Her programs create a holistic approach to conception which factors the mind-body-spirit connection.  She’s also the author of the book ‘Consciously Conceive Your Baby; The Inner Secrets to Boosting Your Fertility and Getting Pregnant’. 

Today's episode is a juicy one where we are talking all about holistic ways to boost fertility, how to improve the health of your hormones and menstrual cycle, plus why intimacy is so vital for the well-being of all human beings, particularly when trying to conceive a baby!

Work With Helen
Website: https://www.synergyfertilityhealthstudio.com/
Instagram: https://www.instagram.com/synergyfertility_healthstudio/
Facebook: https://www.facebook.com/helen.zee.14
Book: Consciously Conceive Your Baby - order your book

Helen's FREE 6-Day Fertile Ready Course: Fertile Ready in 6 Days- Free Course

TIMESTAMPS
01:43 - Introduction to Helen Zee, Women's Health Practitioner and Author
04:43 - Interview: Helen Zee
05:29 - Helen's Background + Story
16:59 - Lifestyle factors that influence fertility 
23:46 - Is your menstrual cycle healthy? How to know what is normal and not normal.
35:44 - Vaginal steaming - what is it and its benefits 
40:14 - What is intimacy and how it affects fertility 
43:43 - Ancient fertility rites
46:11 - Practical tips to improve intimacy in your relationship to recreate the honeymoon phase
50:06 - Dealing with an unwilling partner
55:14 - Helen's message for anyone struggling to get pregnant
58:14 - Helen's connection to The Goddess and Mary Magdalene

Resources:
Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!


Sacred Taste Premium Cacao

Use discount code DANIMURNANI at the checkout for 10% off your order. Shop cacao products HERE.

Find Dani at the following platforms:

Website: www.daniellemurnane.com

Instagram: @danimurnani and @thankgoddessthepodcast

TikTok: @danimurnani


Introduction to Helen Zee, Women's Health Practitioner and Author
Interview: Helen Zee
Helen's Background + Story
Lifestyle factors that influence fertility
Is your menstrual cycle healthy? How to know what is normal and not normal.
Vaginal steaming - what is it and its benefits
What is intimacy and how it affects fertility
Ancient fertility rites
Practical tips to improve intimacy in your relationship to recreate the honeymoon phase
Dealing with an unwilling partner
Helen's message for anyone struggling to get pregnant
Helen's connection to The Goddess and Mary Magdalene
How to work with Helen Zee