Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Swimming with Polar Bears Podcast
Swimcast No. 340 | Summer Trip in 2025 | Intense Intervals with Propellers
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
https://youtu.be/Q_US7R-3ADU
We are announcing our plans to attend the 77th Annual Keo Nakama Invitational next summer in Oahu, Hawaii! Today's practice features some streamline work as well as a interval set with some intense sprinting...some with propellers. #swimming #sprintrevolution #swimmingpropellers #fastswimming
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming