Ep.15 Running Footwear & Injuries with Madeleine Murray & Gus McSweyn

Angus McSweyn and Madeleine Murray join the show to discuss:

• medial ankle pain and firm midsoled and torsional stable shoes
• slow transition needed to change footwear styles
• comfort most important
• dealing with shoe stores
• less dense the foam is, the less stable a shoe becomes
• females have greater response to varying footwear
• increase stack height and density of foams for stability in shoes 
• sensory perception
• Pebax foam gives energy return but dont last as long
• low heel pitch reduces anterior knee load but increases Achilles load
• need strength to cope with low heel pitch
• P3 Podiatry online footwear course for podiatrists
• rocker shoes and forefoot problems

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