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A Trauma-Informed Future
As AI, workplace stress, and moral injury reshape our lives, we need a cohesive solution that will restore trust.
Trauma-informed care can't just live in theory or trainings anymore. It needs to be practical, actionable, and woven into everything we do—at work, at home, in our communities.
This podcast is for people who value trust and safety, who lead with humanity, and who want real strategies they can use in everyday life.
We're not here for more theory. We're here for real tools, honest conversations, and the kind of shifts that actually change how we show up.
When we show up, when we practice caring as the powerful skill it is, we don't just change individual interactions. We shift culture. We build the sustainable, equitable, and humane future we all deserve.
Because a trauma-informed future isn't just possible—it's already being built by people like you.
For more information visit: Katie-Kurtz.com
A Trauma-Informed Future
The Importance of Co-Regulation with Shelby Leigh
We are hearing more and more about the importance of understanding our nervous system and its relationship to our health, mental health and well-being. But how often are we learning about the importance of co-regulation as a part of nervous system care? In today's episode, host Katie Kurtz is in conversation with guest Shelby Leigh peeling back the layers on why feeling safe and connected through co-regulation isn't a luxury—it's a necessity for healing. They explore the strength found in relationships and the often unacknowledged impact of trauma on our ability to be present for others. This episode delves into the profound world of co-regulation, its role in our healing journeys, and how it shapes our ability to foster a trauma-informed future—not just for ourselves, but within communities and workplaces.
Connect with Shelby:
- www.shelby-leigh.com
- www.creatingsaferspace.com
- Facebook: https://www.facebook.com/shelbyleighLLC/
- LinkedIn: https://www.linkedin.com/in/shelby-leigh/
- Instagram: @fierceheart.shelbyleigh
- Check out Shelby’s upcoming retreat: https://www.shelby-leigh.com/panama-retreat
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