A Trauma-Informed Future
The Essentials of Trauma-Informed Self-Care
You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is reviewing 6 essential elements of trauma-informed self-care. Learn about the bidirectional nature of trauma-informed care, emphasizing the importance of including ourselves as caregivers in the process. This episode is packed with insights to help you nurture and support your overall well-being.
Say ‘hello’ on Instagram or LinkedIn
Become a member of the Trauma-Informed Leadership Studio
Join the Trauma-Informed Training Suite
Download your free AWARE Guide or Trauma-Informed Checklist
Check out the tools, training, and integration support at: Katie-Kurtz.com
You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is reviewing 6 essential elements of trauma-informed self-care. Learn about the bidirectional nature of trauma-informed care, emphasizing the importance of including ourselves as caregivers in the process. This episode is packed with insights to help you nurture and support your overall well-being.
Say ‘hello’ on Instagram or LinkedIn
Become a member of the Trauma-Informed Leadership Studio
Join the Trauma-Informed Training Suite
Download your free AWARE Guide or Trauma-Informed Checklist
Check out the tools, training, and integration support at: Katie-Kurtz.com