The Mindset Focus Podcast
4 Life Lessons That I've Learnt When I Broke My Wrist
What if a simple bone break could shatter your reality and yet, reshape it for the better? This week, I dive deep into a personal incident that altered my life - when I broke my wrist. This wasn't merely a physical ordeal. It was also a mental upheaval - from a daily struggle with the simplest tasks to a sense of lost independence.
I shed light on the four crucial lessons learned in the face of adversity - the undervalued significance of health, the practice of gratitude, positivity in negativity, and the impact of mental health on our wellbeing.
Thank you for listening to the episode!
If you enjoyed this episode, please feel free to check out the other episodes on the channel.
Also don't forget to share the episode to other people who might benefit from hearing this!
Follow me on Instagram on @mindsetfocuspodcast
What if a simple bone break could shatter your reality and yet, reshape it for the better? This week, I dive deep into a personal incident that altered my life - when I broke my wrist. This wasn't merely a physical ordeal. It was also a mental upheaval - from a daily struggle with the simplest tasks to a sense of lost independence.
I shed light on the four crucial lessons learned in the face of adversity - the undervalued significance of health, the practice of gratitude, positivity in negativity, and the impact of mental health on our wellbeing.
Thank you for listening to the episode!
If you enjoyed this episode, please feel free to check out the other episodes on the channel.
Also don't forget to share the episode to other people who might benefit from hearing this!
Follow me on Instagram on @mindsetfocuspodcast