2. Comparison Is The Thief Of Joy - Why We Compare Ourselves, Where It Comes From, How To Let Go Of THAT "Idea" Of Yourself, and Overcoming Comparison!!

Episode 2!! In today's episode, I discuss the struggles of comparing yourself to others and how that impacts your mental health. 

I talk about: 

- your family the REASON you compare yourself 

- gender norms' impact on your internal comparison 

- toxic social media culture 

- letting go of these "IDEAS" of what you think you should be 

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