This week Mama Judy and I are diving into the age-old question of why humans are drawn to create art.

We discuss how art provides you with a way to express the inner part of your being –  a way that traditional forms of communication can’t express. Mama Judy shares how doing art can physiologically change your body, alleviating anxiety and pain. And we both share how creating art can bring you a sense of joy.

We’d love to hear from you… why do YOU do art? 

Resources mentioned in episode:

Book: The Creative Act: A Way of Being by Rick Rubin

Artists on Instagram mentioned:
Alex Castro Ferreira
Carinne Meyerink Instagram 

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