In this episode, Yessy, Maggie, and Haydee take you through their Journey as they learn to break cycles from Generational Traumas and beliefs while still staying true to their roots. We share how and when we decided to set boundaries, how difficult conversations with our own family led to understanding where most of these belief systems stem from, and how choosing to have compassion with both ourselves and our parents has helped us forgive and heal our wounds. y choosing compassion.
Disclaimer: This podcast is not intended as a therapy session. We are sharing our experiences, journeys, and the resources that helped us. We strongly encourage our listeners to find a licensed therapist if they are being called to begin or dig deeper into their self-discovery journey. If tuning into this episode triggers you please seek professional help.
Crisis Prevention
Emergency Assistance:
In this episode, Yessy, Maggie, and Haydee take you through their Journey as they learn to break cycles from Generational Traumas and beliefs while still staying true to their roots. We share how and when we decided to set boundaries, how difficult conversations with our own family led to understanding where most of these belief systems stem from, and how choosing to have compassion with both ourselves and our parents has helped us forgive and heal our wounds. y choosing compassion.
Disclaimer: This podcast is not intended as a therapy session. We are sharing our experiences, journeys, and the resources that helped us. We strongly encourage our listeners to find a licensed therapist if they are being called to begin or dig deeper into their self-discovery journey. If tuning into this episode triggers you please seek professional help.
Crisis Prevention
Emergency Assistance: