The Charyse Williams Show
#50 - EMPOWERED: Understanding Resistance For What It Really Is!
Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.
Episode Highlights:
(3:20) Guided breathing exercise for regulating the nervous system
(8:12) Why it's important to understand resistance and its significance in business development
(10:25) The four most common types of resistance
(18:13) Three-step process to navigate through resistance
(24:24) Outro
Reach out to Charyse
- FB: https://www.facebook.com/charysew
- IG: https://www.instagram.com/charysewilliams/
- Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
- More of Charyse over here: https://linktr.ee/charysew
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.
Episode Highlights:
(3:20) Guided breathing exercise for regulating the nervous system
(8:12) Why it's important to understand resistance and its significance in business development
(10:25) The four most common types of resistance
(18:13) Three-step process to navigate through resistance
(24:24) Outro
Reach out to Charyse
- FB: https://www.facebook.com/charysew
- IG: https://www.instagram.com/charysewilliams/
- Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
- More of Charyse over here: https://linktr.ee/charysew
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.