Screaming in Silence

Episode 37 - My 8 steps for coping

Fraser Brown

As the reach of the podcast grows and my activity in pain groups increases I'm getting more requests on my coping strategies, so I decided to put them into one episode so anyone can get a quick overview of how I manage my chronic pain. There will be some old and new concepts here, so something for everyone who is interested.

https://onewingkiwi.com/