Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Grow With Ro
E32: Discipline Before Balance, and The Dance Between the Masculine and the Feminine
On today's episode I discuss how learning the black and white thinking and behavior of discipline is crucial before you can start implementing balance. You have to learn to play by the rules before you can learn how and when to mend them.
I then go on to explain the beautiful dance between the masculine and the feminine and how each has their own unique growth journey to go on---for the man it is the work of achieving discipline around his impulsivity, and for a woman it is achieving discipline around her emotions.
For all this and more, tune in to this episode!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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