This is me at 50!
I’ll be sharing lessons, tools, and conversations around:
- How I find balance over perfection
- How I fuel and nourish my body
- Who I choose to surround myself with and why-my circle is small but oh so good!
- Ways I calm my mind and get out of my own head!
- Anxiety / hot flashes / where the heck did my concentration and focus go?
- Sleep/strength training/cooking/relationships and friends
- All the things!!!
This is me- at 50!
This is me at 50!
Sabbaticals, Bad Ass Sister Circles, Letting Shit Go and the Lost Art of Feng Shui
Missy’s “unintended” but completely necessary January 2024 Sabbatical lessons:
- Bas Ass Sister Circles
- Letting Shit Go...I get it now!
- Feng Shui my Life
- Learning my Apple watch no longer gets to tell me my status of Healthy!
Friends…I am learning these lessons. I am growing as a person. I am excited because if this hadn't happened- if all of this scary awful hadn't happened–I would not have changed. I would not have stopped and allowed life to help me grow, pivot, shift, and step into bigger and better. I would have stayed put right where I was.
This is where my head is at now….one and a half weeks from my hysterectomy. I’m not certain what life will look like on the other side but I do know I am ready for it. And instead of being afraid- I am excited for what’s to come! And I'm ready to share it with you!
Work with me: https://authenticwellness.practicebetter.io/#/5c91151e627d791a5c1a0ae8/bookings
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Rise Up! Women's Empowerment Summit registration: https://www.eventbrite.com/e/rise-up-womens-empowerment-summit-tickets-1968272632428?aff=oddtdtcreator
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Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
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