I sat down for a chat with one of my besties Danielle….and I gotta tell ya! She is pretty spectacular! We decided it was an absolute must to share the story of how she tackled 40 miles on the Appalachian Trail…and in the process reconnected with herself.
The lessons she shares are inspiring and important reminders of why we all need to find ways to refill our cups, tackle the hard things, and remember what we are capable of.
Pour yourself a warm cup of tea or coffee, find a cozy blanket, get comfortable, and listen to an amazing story and adventure!
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...
I sat down for a chat with one of my besties Danielle….and I gotta tell ya! She is pretty spectacular! We decided it was an absolute must to share the story of how she tackled 40 miles on the Appalachian Trail…and in the process reconnected with herself.
The lessons she shares are inspiring and important reminders of why we all need to find ways to refill our cups, tackle the hard things, and remember what we are capable of.
Pour yourself a warm cup of tea or coffee, find a cozy blanket, get comfortable, and listen to an amazing story and adventure!
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...