Wrestle Her Podcast
Welcome to the Wrestle Her Podcast where we talk about all things in girls wrestling. Tune in every Friday at 6AM on all podcast platforms and YouTube for the latest episode. Don't forget to check out our social media pages for more great content!
Wrestle Her Podcast
How to manage weight in a healthy way with Autiana Tolayo
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Jessica Brenton
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Episode 45
Natrona County wrestler Autiana Tolayo talks about her first year stepping onto the wrestling mats and how her season went for her. She talks about the weight that she lost throughout the year and what it means to do lose weight in a healthy way.
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