Ep. 16 DEBUNKING HUSTLE CULTURE | Self-care, importance of rest, manageable lifestyles and increased stress! Artwork

The Intuition Co. Podcast

Welcome to The Intuition Co. Podcast. I am so grateful to have you here. This podcast is all about connecting with yourself, strengthening the relationship you have with your mind, and trusting your intuition. Think: self-development, mental health and alignment. If you want to get MORE out of life, you are in the right place. This is a safe space where you are valued and supported to show up as your highest self. Come along with us as we navigate life together and uplift one another through our empowering community.

You are capable. You are appreciated. You are worthy.

Love,
Georgia x

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The Intuition Co. Podcast

Ep. 16 DEBUNKING HUSTLE CULTURE | Self-care, importance of rest, manageable lifestyles and increased stress!

October 23, 2023 • Georgia Kate • Season 1 • Episode 16

In today's society 'hustle culture' is glorified with non-stop productivity marketed in all aspects of our world. In the busy periods of some seasons it is easy to forget the importance of allowing your body to rest and prioritising self-care. In this important conversation, we delve into unpacking hustle culture and the misconceptions surrounding the relentless pursuit of success, exploring the critical role self-care plays in our lives.

Our host, Georgia, shares her real-life struggles with productivity and hustle mentality, outlining the impact this culture has on her body. After going through a period of burning the candle from both ends, Georgia shares her lessons and how it has shaped her current lifestyle. Together we can become more aware of the detrimental impacts to hustle culture, which often leads to burnout, strained relationships and improve your ability to prioritise wellbeing over work.

Self-care is NOT a luxury, it is a necessity.

You'll leave this episode more aware and equipped to embrace a more sustainable approach to work and life. If you have been struggling to balance it all lately, if you are stuck in a mindset of 'grinding it out' or even feel you've lost yourself in recent months, this episode is for YOU!

It is time to rest, recharge and repeat, for a happier, healthier and more successful you.

You are capable. You are appreciated. You are loved.

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