Does My Child Need to Lose Weight?

Children who live in larger bodies are, unfortunately, destined for ridicule by society at large. Many children are very aware of their own body size and as a parent, you may feel like you need to help them shrink their body or eat in a particular way. In this episode we'll dive deep into how to help children living in larger bodies, and when we should take action. Then Jen shares her delicious Sriracha Smothered Zesty Turkey Burgers on this week’s episode of Jen, What's Cooking?

Additional Links:
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/ 

Visit the Mom, What’s For Dinner Instagram here: 

https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw== 

Poodle Science Video: 

https://youtu.be/H89QQfXtc-k?si=EPD3OPKov2CuF62X 

Find our Health At Every Size episode here: 

https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000627579552 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.