A Conversation on Body Image and Body Dysmorphic Disorder

This week Jen and Izzy talk about body dysmorphic disorder in adolescents, the signs to look out for, and what you as a parent can do to help your child if you feel they might be struggling with this disorder. They also discuss body image and how as a parent you can help your child grow up with a healthy body image. Then Jen and Izzy talk about a sweet yogurt treat from The Ultimate Guide to Creative Snacks: yogurt bark!

Links: 

Visit the Mom, What’s For Dinner Instagram here: 

https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw== 

Shop The Ultimate Guide to Creative Snacks here: 

https://jenbelangernutrition.com/product/album/ 

Additional Information about Body Dysmorphic Disorder can be found here: 

https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938 

https://kidshealth.org/en/parents/bdd.html#:~:text=Kids%20and%20teens%20with%20the,social%2C%20and%20learn%20coping%20skills. 

Additional Body Image Links: 

https://www.betterhealth.vic.gov.au/health/healthyliving/body-image-tips-for-parents 

Find children's books about bodies: https://princetonlibrary.bibliocommons.com/list/share/97784023/2048829095 

Find a celebrity comparison Instagram account here: https://www.instagram.com/problematicfame/?hl=en 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.