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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Navigating Restaurant Menus With Your Kids
Suggestions, Comments, or Questions?
This week Jen and Izzy talk about the best tips for eating out with your child. It might feel overwhelming to go out to a restaurant with your family, but using these tips will help ease some of that stress and allow you to enjoy your meals out with your family where you don't have to cook! Then Jen talks about her super easy lentil soup recipe.
Links:
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Visit the Mom, What’s For Dinner Instagram here:
https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw==
Find additional information on eating out with your child here:
https://thenourishedchild.com/how-to-eat-healthy-restaurant/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
