What if anxiety isn't the enemy but is a doorway to our very best self? May is Mental Health Month, so Season 11's "Let's Be Remarkable Tour," will close out with remarkable conversations about bridging the gaps between faith and mental health. In his new book, "The Anxiety Opportunity: How Worry is the Doorway to Our Best Self," theologian, popular podcaster, and fellow sufferer of chronic anxiety, Curtis Chang, offers a different framework for approaching the common afflictions of anxiety and worry.
Please send your questions here: janell@janellrardon.com and Text your questions and I'll answer them on the show!
Be sure to subscribe and leave a review: www.janellrardon.com/podcast
Be sure to join the community and subscribe to the podcast: www.janellrardon.com/free-content-for-subscribers
Links + Resources from this Episode:
So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
Begin Your Heartlifter's Journey:
What if anxiety isn't the enemy but is a doorway to our very best self? May is Mental Health Month, so Season 11's "Let's Be Remarkable Tour," will close out with remarkable conversations about bridging the gaps between faith and mental health. In his new book, "The Anxiety Opportunity: How Worry is the Doorway to Our Best Self," theologian, popular podcaster, and fellow sufferer of chronic anxiety, Curtis Chang, offers a different framework for approaching the common afflictions of anxiety and worry.
Please send your questions here: janell@janellrardon.com and Text your questions and I'll answer them on the show!
Be sure to subscribe and leave a review: www.janellrardon.com/podcast
Be sure to join the community and subscribe to the podcast: www.janellrardon.com/free-content-for-subscribers
Links + Resources from this Episode:
So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
Begin Your Heartlifter's Journey: