Today's Heartlift with Janell

Forgive and Forget

August 11, 2018 Janell Rardon Episode 3
Forgive and Forget
Today's Heartlift with Janell
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Today's Heartlift with Janell
Forgive and Forget
Aug 11, 2018 Episode 3
Janell Rardon

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Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I'm drawing from the great work of Dr. Stan Luskin's book, "Forgive for Good," and from my newest book, "Overcoming Hurtful Words: Rewrite Your Own Story." 

Support the Show.

Begin Your Heartlifter's Journey:

  1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
  2. Meet me on Instagram: @janellrardon
  3. Leave a review and rate the podcast: WRITE A REVIEW
  4. Learn more about my books and work: Janell Rardon
  5. Make a tax-deductible donation through Heartlift International
  6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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Show Notes

Send us a Text Message.

Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I'm drawing from the great work of Dr. Stan Luskin's book, "Forgive for Good," and from my newest book, "Overcoming Hurtful Words: Rewrite Your Own Story." 

Support the Show.

Begin Your Heartlifter's Journey:

  1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
  2. Meet me on Instagram: @janellrardon
  3. Leave a review and rate the podcast: WRITE A REVIEW
  4. Learn more about my books and work: Janell Rardon
  5. Make a tax-deductible donation through Heartlift International
  6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA