Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Today's Heartlift with Janell
261. Is Forgiveness Really Possible?
"No matter what has hurt you, there is a simple, yet powerful, answer to your healing: forgiveness.:
-Toni and Bruce Hebel
Forgiveness can be a hot topic.
In Part 1 of this conversation, Toni and Bruce Hebel, authors of "Forgiving Forward: Unleashing the Forgiveness Revolution," help us understand the power of forgiveness. Season 15 is looking at perception and the perceptive process and inviting us to broaden our knowledge and understanding of how perception affects our capacity to practice forgiveness.
No matter where you are on your faith journey, this simple message of forgiveness holds the power to bring great freedom.
Join the adventure:
- Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Learn more about The Forgiveness Center in Atlanta and the brand-new Forgiving Forward Course.
- Learn more about Beauty Counter's Clean Cosmetics and get 20% off your first order. Merry Christmas to Yourself! www.beautycounter.com/en-us/janellrardon
- Order your very own Young Living Therapeutic Grade Oil to use during your prayer and meditation practices. I suggest Envision: https://www.myyl.com/janell-rardon
- Meet me on Instagram: @janellrardon
- Visit the archives: S1E3, Forgive and Forget Part 1; S1E4, Forgive and Forget Part 2; Welcoming Liminal Space in Our Everyday Lives Part 1; Welcoming Liminal Space in Our Everyday Lives Part 2.
- Read, "What is Perception: Recognizing Environmental Stimuli Through the Five Senses," by Kendra Cherry, MSEd, and Steven Gans, MD.
- Order,
Begin Your Heartlifter's Journey:
- Support the show: Your Donation Matters
- Leave a review and rate the podcast: WRITE A REVIEW
- Make a tax-deductible donation through Heartlift International
- Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
- Download the 2025 Advent Guide: The Great Glimmer Hunt
- Meet me on Instagram: @janellrardon
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