Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Today's Heartlift with Janell
264. Getting Unstuck in Life, Part 2
"Have you ever felt you were not moving forward in your life, but were not sure what was holding you back? You knew something prevented you from growing emotionally and spiritually, but you couldn't put your finger on what. Uncovering what makes us stay stuck is vital because dwelling in a pit only allows us to watch and dream. We can't walk into the plans and purposes God has gifted and called us to be while remaining stuck."
-Tracy Hester, "Get Up Girl! Getting Unstuck and Living Free"
In Part 2, Author and Life Coach, Tracy Hester, shares how an exhibit at a local museum helped her understand the concert of "being stuck" in a whole new way. As she read the history of the La Brea Tar Pits in Los Angeles, her eyes were opened to the perils of her own stuckness in life.
Begin Your Heartlifter's Journey:
- Visit Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Learn more about Tracy and her books: Tracy Hester
- Download Tracy's 10-day Devo to help you get unstuck: DOWNLOAD
- Download Tracy's LIFE MAP: DOWNLOAD
- Support the show:
- Subscribe to the Substack Community
- Make a tax-deductible donation through Heartlift International
- Meet me on Instagram: @janellrardon
- Meet Tracy on Facebook: www.facebook.com/tracy.hester.509
Begin Your Heartlifter's Journey:
- Support the show: Your Donation Matters
- Leave a review and rate the podcast: WRITE A REVIEW
- Make a tax-deductible donation through Heartlift International
- Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
- Download the 2025 Advent Guide: The Great Glimmer Hunt
- Meet me on Instagram: @janellrardon
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