Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Today's Heartlift with Janell
240. Moving Toward My Beloved, Authentic Self
The Enneagram is one of the primary tools of my private practice. I've never found another personality typing system that gets to the "motive of our heart" like the Enneagram. It isn't the Bible or even the "gospel of personalities," but it is a useful tool that helps us build stronger relationships. In Part 2, Spiritual Director, Marilyn Vancil, author of "Beyond the Enneagram," shares how the Enneagram guides us home, toward our Authentic Self.
5 themes of this episode:
1. Understanding the Enneagram: The episode focuses on the Enneagram as a system for understanding one's motives and actions. Marilyn Vansel discusses its role in her book and how it can help individuals become healthier and move from an unhealthy to a healthy state.
2. Courage and Inner Strength: Janell emphasizes the need for courage and inner strength on the journey to soul restoration. She references C. S. Lewis and Parker J. Palmer, highlighting the bravery required to face challenges and the transformative power of the Enneagram.
3. Secure Attachment and Ego Strength: The importance of secure attachment in developing ego strength is explored. Janell discusses how secure attachment in a family setting allows individuals to feel safe, express themselves, and confidently explore the world, leading to a strong sense of self and resilience in handling failure.
4. Overcoming Negative Beliefs and Patterns: Janell encourages listeners to explore the origins of negative beliefs and how they are nurtured and reinforced over time. They draw parallels between negative thought patterns and oldies but goodies songs, suggesting the power of nostalgia in reinforcing negative beliefs. Overcoming these patterns requires acknowledging and examining them.
5. Spiritual Transformation and Union with God: The episode delves into the concept of spiritual transformation and union with God. The speaker reflects on their own spiritual journey, referencing books by Robert Mulholland and discussing the Trinity's representation of love. They emphasize the importance of ongoing conversations, learning, and seeking spiritual direction for growth and improvement.
Read more about Marilyn's work: MARILYN VANCIL
Order Marilyn's book: Beyond the Enneagram
Take a FREE Enneagram Test
Take Janell's favorite Enneagram Test, "The Compass," by Chestnut-Paes Sullivan
Download Marilyn's innovative "The Drawing"
Begin Your Heartlifter's Journey:
- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
- Meet me on Instagram: @janellrardon
- Leave a review and rate the podcast: WRITE A REVIEW
- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International